Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst

It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.

In his book The Celestine Prophecy, James Redfield talks about how important finding sources of energy outside ourselves is for humans.  He points out that there are 5 stealth ways we take energy from each other.  When he illustrates these ways, you will recognize several that are present in others’ relationships with you. 

If you are honest, you will see ways that you practice at least one of these methods with others as well.  Nothing to be ashamed of.  These techniques we learn from others by having them used on us. 

We may not be conscious of how these techniques affect us, but our bodies are! This is another reason why I keep emphasizing the importance of forming an alliance with your body. 

So that you can access the wisdom within. Redfield goes on to show us how we can get the same energy that can be taken from humans, from nature, like a tree. Interestingly the 5 techniques to get energy from humans, involves manipulating or hurting them.  While the technique for getting energy from a tree is by forming a relationship of appreciation with it.

Since what we focus on grows, which type of energy do you want to build in your life?  One where connections filled with appreciation and gratitude bring you energy, feeding and sustaining you?  Or will you invest in connections filled with manipulation and domination to feed and sustain yourself? 

The choice is truly yours, and you will reap the rewards of the practices you sow. Their energy will spread out around you and color your world. For me, it’s a no-brainer.  Just as Don Miguel says in his book The Four Agreements, being impeccable with your word, can transform your life. 

If you struggle with self-esteem, practicing what my Lakota friends would say is “good medicine” will spread out into your world, changing the fabric of your life. After time spent consistently practicing being impeccable with your word, you will begin to feel differently about yourself. So much so that you will not want to be with others who are not impeccable with their word, and that will change your life again.

Remember, according to the Tao Te Ching, “A journey of a thousand miles begins with a single step” …

Photo By : Nandhu Kumar

Copyright 2021 Lia Russ


For More in This Series, Please Click the Links Below

Sunday Series: These Shores, Part One

Memoirs Of A Spiritual Catalyst Forever I have run to these shores … Forever I have run from these shores …Lia Russ That is the beginning of a poem I wrote a long time ago. I wrote that when I was 18 and it is about my relationship to energy, and spiritual dimensions. I had…

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I…

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!). Although I did not understand it at the time, everything that…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst If you see visions, it can be very hard to tell the difference between several important factors.  Is what I’m seeing for me? (Or for someone else?) Is what I’m seeing a warning of things to come? (Or is it something from the past?)  These are very important questions to…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these…

Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst

At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these energies, I wanted information on how to protect myself energetically.

  I wanted information on how to shield myself from picking up everything around me and more.  In the ’80s there was not much written on these subjects.  I never found teachers in the flesh that I felt that I could trust. So, I kept opening myself wider looking for answers.  And that was my biggest mistake because the answers I was looking for were literally only to be found inside of me. 

And it’s not like you find the answers like gems tossed by the side of the road (fully cut and polished).  Our bodies are the conduit through which we develop the awareness to discover our answers.

Our bodies contain our built-in vibe barometer (to read more, get my book Connecting the Dots Ancient Wisdom, Modern Science and check out “Trust Your Gut?” to get a good understanding of what I’m talking about, at:

Photo By: Warren Wong

Copyright 2021 Lia Russ


For More in This Series, Please Click the Links Below

Sunday Series: These Shores, Part One

Memoirs Of A Spiritual Catalyst Forever I have run to these shores … Forever I have run from these shores …Lia Russ That is the beginning of a poem I wrote a long time ago. I wrote that when I was 18 and it is about my relationship to energy, and spiritual dimensions. I had…

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I…

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!). Although I did not understand it at the time, everything that…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst If you see visions, it can be very hard to tell the difference between several important factors.  Is what I’m seeing for me? (Or for someone else?) Is what I’m seeing a warning of things to come? (Or is it something from the past?)  These are very important questions to…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these…

Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst

Photo By : Ben Williams

If you see visions, it can be very hard to tell the difference between several important factors. 

Is what I’m seeing for me? (Or for someone else?)

Is what I’m seeing a warning of things to come? (Or is it something from the past?) 

These are very important questions to get the answers to. They apply to information gleaned intuitively or clairaudiently as well. And where these answers can be found, may surprise you.

Copyright 2021 Lia Russ


For More in This Series, Please Click the Links Below

Sunday Series: These Shores, Part One

Memoirs Of A Spiritual Catalyst Forever I have run to these shores … Forever I have run from these shores …Lia Russ That is the beginning of a poem I wrote a long time ago. I wrote that when I was 18 and it is about my relationship to energy, and spiritual dimensions. I had…

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I…

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!). Although I did not understand it at the time, everything that…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst If you see visions, it can be very hard to tell the difference between several important factors.  Is what I’m seeing for me? (Or for someone else?) Is what I’m seeing a warning of things to come? (Or is it something from the past?)  These are very important questions to…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these…

Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst

Photo By: Ben Williams

I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of recorded times. Shamans are by nature, experiencing revelations from … Source? Ancestors? Guides? Constantly.  These revelations can appear in almost anything in nature or the natural world.

In wholistic cultures, shamans often learn about doing this from other shamans, but the need to explore the energetic realms and find your own paths among the stars is required. Shamans are also drawn to helping people re-member themselves (literally to put themselves back together). Perhaps that is because universally shamans undergo some form of being dismembered before they find themselves on a shamanic path. 

If you are experiencing feeling torn apart and spread across the four directions, relax, you’re just being initiated! Always, settle as deeply as you can into your body. Generate a sense of peace inside you by whatever methods work. Steep yourself in those feelings.

Imagine them filtering into your body, see your cells spread out in an ocean of peace, floating gently. Rehydrating with peace.  Breathe in peace. Maybe it has a color for you. What does that color taste like? Smell like? Stay here as long as you are comfortable. Repeat often.

Copyright 2021 Lia Russ


For More in This Series, Please Click the Links Below

Sunday Series: These Shores, Part One

Memoirs Of A Spiritual Catalyst Forever I have run to these shores … Forever I have run from these shores …Lia Russ That is the beginning of a poem I wrote a long time ago. I wrote that when I was 18 and it is about my relationship to energy, and spiritual dimensions. I had…

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I…

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!). Although I did not understand it at the time, everything that…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst If you see visions, it can be very hard to tell the difference between several important factors.  Is what I’m seeing for me? (Or for someone else?) Is what I’m seeing a warning of things to come? (Or is it something from the past?)  These are very important questions to…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these…

Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.…

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst

Photo by Hanna Busing

I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I hated myself for it.

Do you have any idea what it is like to see so deeply into others that you see where they hurt, and beyond that to why, (no matter how long ago it occurred — especially when they have hidden it from themselves)?  Since we live in a culture that doesn’t really support deep dives into ourselves, having a 5th grader see beyond your happy façade made most folks pretty uncomfortable.

Not addressing the things I saw was difficult.  Having that kind of awareness made me a very odd child and teenager indeed!

Copyright 2021 Lia Russ


For More In This Series, Please Click The Links Below:

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But…

Sunday Series: These Shores, Part One

Memoirs Of A Spiritual Catalyst

Photo Credit : Priscilla Du Preez

Forever I have run to these shores …
Forever I have run from these shores …

Lia Russ

That is the beginning of a poem I wrote a long time ago. I wrote that when I was 18 and it is about my relationship to energy, and spiritual dimensions.

I had vacillated between the mundane and magical worlds so often that by 18, I was already seeing the pattern.  It was frustrating, working with something that others could not see, did not have daily encounters with, that they denied, but which I had difficulty shutting out.  All that was made harder by the fact that I was virtually alone.  I had no siblings, and my father, a Yugoslavian Gypsy, had died before he could impart any understanding of his culture (which should have been “ours”) to me. 

By this time, I was struggling with finding self-acceptance, a task that was made much harder by my constant moving and my undiagnosed dyslexia.  We all know how hard it is on kids to have to uproot and change schools, and I had to do that almost yearly. I wanted 3 things beyond anything: to have a dad, to have hope for my future, and to be like other kids. Ok, there was a 4th, to have a horse!

Copyright 2021 Lia Russ


For More in This Series, Please Click the Links Below

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I…

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!). Although I did not understand it at the time, everything that…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst If you see visions, it can be very hard to tell the difference between several important factors.  Is what I’m seeing for me? (Or for someone else?) Is what I’m seeing a warning of things to come? (Or is it something from the past?)  These are very important questions to…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these…

Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.…

Copyright 2021 Lia Russ

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst

Photo Credit: Lawless Capture

I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!).

Although I did not understand it at the time, everything that happened caused the formation of exactly who I am.

I am here for a purpose. So are you.

Copyright 2021 Lia Russ


For More in This Series, Please Click the Links Below

Sunday Series: These Shores, Part One

Memoirs Of A Spiritual Catalyst Forever I have run to these shores … Forever I have run from these shores …Lia Russ That is the beginning of a poem I wrote a long time ago. I wrote that when I was 18 and it is about my relationship to energy, and spiritual dimensions. I had…

Sunday Series: These Shores, Part Two

Memoirs of a Spiritual Catalyst I regularly went through periods of swearing off exploring energetic realms in hopes of accomplishing the coveted goal of being like other kids. But no matter how hard I tried to shut off my awareness of energy or my clairvoyance, I could not. It got to the point where I…

Sunday Series : These Shores, Part Three

Memoirs Of A Spiritual Catalyst I had to learn everything myself, by trial and error.  And aside from being very lonely, exploring the world we cannot see without any community guidance, can be scary if not dangerous, (however please note that I did survive!). Although I did not understand it at the time, everything that…

Sunday Series: These Shores, Part Four

Memoirs of A Spiritual Catalyst I had studied about shamans in college, but I did not associate myself as one until fairly recently.  It wasn’t until I was in my 40’s that I heard someone say that shamanism was a path to direct revelation.  There have been shamans in every culture since the earliest of…

Sunday Series: These Shores, Part Five

Memoirs of A Spiritual Catalyst If you see visions, it can be very hard to tell the difference between several important factors.  Is what I’m seeing for me? (Or for someone else?) Is what I’m seeing a warning of things to come? (Or is it something from the past?)  These are very important questions to…

Sunday Series: These Shores, Part Six

Memoirs of A Spiritual Catalyst At 18, and continuing for more than a decade, I was hungry for information Despite vacillating between the shore of believing in the unseen world, and running from it with all my might. I wanted someone to tell me “Yes these things are real”!  I wanted guidance in using these…

Sunday Series: These Shores, Part Seven

Memoirs of A Spiritual Catalyst It was almost too much for me, this solitary journey without any guidance from people around me, but the very connections that my sensitivity to reality allowed me to find in nature, were the things that kept me “fed” and able to survive – despite my extreme pain and isolation.…